Ladies time out




Ladies Time Out (LTO) is a heartfelt vision by Triumph Guobadia, created for every woman.
From weekend retreats to day events, LTO is a space for the everyday woman to step away from the hustle and bustle of life, and embrace rest, renewal, and well-deserved indulgence.
It’s your time to pause, breathe, and reconnect with yourself.
Ladies Time Out
Relax • Recharge • Restore



Ladies Time Out (LTO) is a sacred safe space for women to prioritise their well-being, step away from the pressures of daily life, and fully embrace the self-care they truly deserve.
Throughout the retreat, women are invited to participate in uplifting workshops and soul-nourishing activities designed to refresh the mind, body, and spirit. It’s a place to connect with like-minded women, share stories, exchange laughter, and create lasting memories together.
Whether you come with your sisters, or arrive solo – this empowering retreat is designed to leave you relaxed, recharged, and restored.
Who is LTO for?

If you have often found yourself saying:
“I pour so much into others… but I feel empty."
"I want to take care of ME without guilt."
“I just need some time to get away and recoup."
Then Ladies Time Out is for you. LTO is perfect for:
• Women of all ages and walks of life
• Women who are craving connection, clarity and comfort
• Entrepreneurs, mothers, carers, ministers, leaders, students, professionals - every woman!
Testimonial
"The effort and love and energy poured into this was humbling. I came to meet with Jesus and others & I wasn’t disappointed.
New bonds and relationship were formed and healing conversations were had. The activities and workshops were great."
- Ruth

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